Amount of Copper, Cu in Pancakes, plain, reduced fat

Baked Products

In 100 g (Grams) of Pancakes, plain, reduced fat there is 0.093 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pancakes, plain, reduced fat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Pancakes, plain, reduced fat

Pancakes, plain, reduced fat is a type of Baked Products. The most significant nutrients in Pancakes, plain, reduced fat are listed below.

Water 33.34 g 33.34%
Energy (calorie) 269 kcal
Energy (joule) 1127 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 1.9 g 1.9%
Ash 1.72 g 1.72%
Carbohydrate, by difference 57.32 g 57.32%
Fiber, total dietary 1 g 1%
Sugars, total 8.57 g 8.57%
Calcium, Ca 57 mg 0.06%
Iron, Fe 1.71 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 190 mg 0.19%
Potassium, K 97 mg 0.10%
Sodium, Na 429 mg 0.43%
Zinc, Zn 0.52 mg
Copper, Cu 0.093 mg
Selenium, Se 22 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.357 mg

Nutrients in Pancakes, plain, reduced fat